Garlic And Lemon To Clean Arteries And Reduce Cholesterol
From a certain age, many people suffer from cardiovascular problems and often have to undergo specific medical treatment for their pathology. However, before you get to this point, it is possible to prevent health problems in a natural, inexpensive and side-effect-free way. Read on to find out what this excellent purifying treatment consists of to cleanse the arteries and reduce cholesterol.
Find out how garlic and lemon can help you, two foods with great medicinal properties that have been used since ancient times to treat various diseases.
Benefits of garlic and lemon cure
If you follow this treatment respecting all the indications, you will be able to obtain the following health benefits:
- Eliminate accumulated fat deposits in the body.
- Decrease bad (LDL) cholesterol and increase good (HDL) cholesterol.
- Decrease blood triglycerides.
- Prevent the formation of blood clots.
- Decrease blood pressure.
- Improve the functioning of the liver and enhance its purifying function.
- Strengthen the functioning of the kidneys and, consequently, counteract fluid retention.
- Improve circulation problems.
- Boost the immune system and increase defenses.
- Prevent the appearance of tumors.
- Renew and rejuvenate the cells of the body, thanks to the antioxidant effect of the treatment.
For whom is this treatment indicated?
This purifying treatment is especially indicated to enjoy good health in general or simply to purify the body once a year. We underline the benefits regarding the following diseases:
- Overweight
- Ischemia
- Sinusitis
- Lung diseases
- Headache
- Cerebral thrombosis
- Arthritis
- Arthrosis
- Rheumatism
- Gastritis
- Hemorrhoids
- Eye problems
- Hearing problems
- Arteriosclerosis
- Anemia
What do you need?
To make this cure, you need the following ingredients (the indicated doses are for one person):
- 4 lemons
- 4 cloves of garlic
- 3 liters of hot water
Try to source organic ingredients, especially lemons. The peel of citrus fruits has even more benefits than the pulp, but if the fruit is not organically grown it could contain traces of pesticides that would compromise the results of this cure.
How is it prepared?
- Peel the garlic and cut the cloves in half.
- Wash the lemons well and cut them into small pieces, without removing the peel.
- Put the ingredients in the blender and add the lukewarm water, previously boiled, and blend everything well.
- Divide the mixture into three bottles or glass bottles and finish filling them with warm water.
- Close the bottles hermetically and store them in the refrigerator for three days.
- After the rest period, filter the contents of the three bottles and then put the mixture back in the refrigerator.
How and when to take it?
- For the first few days, take a tablespoon of this preparation half an hour before the three main meals of the day.
- If your body reacts well, without presenting side effects, increase the dose to two tablespoons half an hour before the three main meals of the day.
- Progressively increase the dose until you reach a maximum of 50 ml of the preparation three times a day, or 150 ml in total each day.
This artery cleansing treatment lasts 40 days and you can do it once a year.
Before starting any treatment, whether natural or conventional, we recommend that you always consult your doctor or a specialist naturopath. Medical supervision is very important, especially if you have any health problems or are taking medication.
It is essential to remember that in the first days of any purifying treatment the symptoms seem to worsen (mucosity, headache, etc.). This is normal, because the body is starting to work to eliminate toxins.
Other similar treatments
Garlic and lemon are both widely used in purifying treatments and, in addition to carrying out this treatment to cleanse the arteries, we offer other lighter options to ingest these two foods regularly.
Lemon can be consumed in many ways throughout the day, in order to allow us to enjoy its many benefits, such as its alkalizing, laxative and purifying actions, and the ability to better absorb food nutrients.
Garlic, on the other hand, is the basic ingredient of the ancient and famous Tibetan cure, a recipe similar to the one we have proposed to cleanse the arteries, but which involves letting the garlic macerate in alcohol, instead of lemon. , and which can only be repeated every five years, following the doses indicated in this article.
Images courtesy of Brian Hoffman, Chugy y morberg.
