Burning In The Feet: Soothe It With Natural Remedies
The burning sensation in the feet is a sensation that we have all experienced. It is due to several factors and can indicate changes in the nervous system, injury or excess physical activity. It is usually accompanied by redness of the skin, tingling and increased sweating.
Even if it is not a serious problem, it is essential to treat it so as not to aggravate the situation. In this way, we will avoid the appearance of more serious problems.
In addition to normal medicines, it is also possible to treat burning in the feet with natural products, to find relief without the danger of unpleasant side effects.
Today we are talking about 6 natural remedies to solve this problem: try them now!
Natural remedies to say goodbye to burning feet
1. Chamomile oil
Known for its sedating and relaxing properties, chamomile essential oil is an ideal product for calming burning in the feet.
Its active ingredients improve the circulation of the feet and calm the inflammation that affects this part of the body.
Ingredients
- 2 tablespoons of chamomile essential oil
- 1 tablespoon of olive oil
Preparation
Mix the two ingredients.
How to use
- Apply on the feet with a light massage for 5-10 minutes.
- Repeat the operation twice a day or as needed.
2. Bitter gourd
Bitter gourd is a widely used ingredient in Ayurvedic medicine for its sedating and anti-inflammatory power .
Thanks to these properties, it is an excellent remedy for burning feet and more.
Ingredients
- 6 bitter gourd leaves
- Water to taste
Preparation
Crush the leaves in a mortar and dilute with a little water, if necessary, until a homogeneous paste is obtained.
How to use
- Apply the paste on the affected part and let it act for 10 minutes.
- Rinse with lukewarm water.
- Repeat the operation twice a day
3. Hawthorn
Hawthorn tea is a traditional remedy for calming redness and burning in the feet. It also reduces tingling, because it stimulates blood circulation.
Ingredients
- 15 g of hawthorn leaves
- 250 ml of water
Preparation
- Leave the hawthorn leaves to infuse in boiling water for 10 minutes.
- Filter and serve.
Mode of consumption
- Drink 2-3 times a day.
- Consume daily until pain subsides.
4. Ginger and coconut oil
This remedy is a natural analgesic capable of calming inflammation and pain in the feet. Furthermore, its moisturizing compounds relieve the feeling of heaviness in the lower limbs and soften the skin.
Ingredients
- 1 teaspoon of ground ginger
- 2 tablespoons of coconut oil
Preparation
Mix the two ingredients in a bowl until you get a homogeneous mixture.
How to use
- Apply the product on the feet with a light massage for 5 minutes.
- Rinse off the residues and, if necessary, repeat the operation twice a day.
5. Witch hazel water
Witch hazel water is a popular natural tonic that helps relax the legs and relieves problems associated with slow venous return.
Its active ingredients, in fact, activate the blood flow and reduce swelling, a sense of heaviness and burning in the feet.
Ingredients
- 3 tablespoons of witch hazel flowers
- 500 ml of water
Preparation
- Boil the flowers for 5 minutes, over low heat.
- Cover and leave to infuse for 15-20 minutes.
How to use
- Pour the witch hazel water into a basin and soak your feet for 20 minutes.
- Repeat the operation every day, until the symptoms disappear.
6. Apple cider vinegar
This natural tonic has calming and anti-inflammatory properties, which reduce the discomfort that accompanies burning in the feet.
Its acidic pH reduces the proliferation of fungi and prevents skin infections.
Ingredients
- 750 ml of water
- 60 ml of apple cider vinegar
Preparation
Prepare a foot bath by mixing vinegar and water, previously heated, in a basin.
How to use
- Keep your feet in the water for 20 minutes.
- If symptoms persist, repeat 2 times a day.
If you also suffer from burning feet, try one of these effective natural remedies. You will immediately notice a pleasant relief.
