Fight Cystitis With Natural Infusions
Natural infusions have been used since ancient times to combat the symptoms of cystitis. Yet, there is currently not enough evidence to lead us to consider them a first-line treatment for this infection.
So, even if we can integrate them to the drug treatment, the ideal is to contact your doctor for advice. According to data published in the Scandinavian Journal of Primary Health Care , milder cases can improve with:
- Abundant consumption of water.
- Using non-steroidal anti-inflammatory drugs (NSAIDs) for pain.
- If necessary, with a three-day treatment based on indicated antimicrobial drugs
In any case, if we decide to try a natural remedy, we can choose among those most suitable in case of cystitis. The important thing is to be cautious in use and take them as a supplement to medical treatment. Keep this in mind!
Cystitis
First, cystitis is one of the most common urinary tract infections for women. Although it can also affect men, it is they who suffer the most. This happens because the female urethra is shorter and, therefore, favors the entry of bacteria.
This disorder causes inflammation of the bladder. Precisely for this reason some symptoms are triggered such as pain in the pubis, urge to urinate continuously and an annoying burning sensation.
Also, as it progresses, it can cause fever, chills, and changes in the color and smell of urine. According to the National Center for Biotechnology Information , between 75% and 95% of cases are associated with the bacterium Escherichia coli.
Natural infusions to fight cystitis
Herbal tradition and some infusions have proved beneficial in the fight against urinary tract disorders such as cystitis. Yet, as mentioned, they do not replace medical treatment. If you want to try them, choose from those we are about to describe to you below.
1. Infusion of birch
The birch plant has anti-inflammatory properties that help reduce irritation of the bladder tissue by promoting the relief of cystitis symptoms.
According to a publication in the journal Pathogens, this plant “would act on the host cell of the bacterium by reducing the influence of the pathogen.”
Ingredients
- 1 cup of water (250 ml)
- 2 tablespoons of birch leaves (20 g)
Preparation
- Put a cup of water on the heat and when it comes to a boil add the birch leaves.
- Cover the drink and let it cool at room temperature for 10 minutes.
Mode of consumption
- Drink a cup of tea a day for 3 to 4 days.
2. Infusion of horsetail
The properties of horsetail tea increase urine production in the kidneys. According to a publication in Evidence-Based Complementary and Alternative Medicine , this helps remove bacteria that attack the tissues of the bladder.
In addition, its anti-inflammatory compounds reduce the burning sensation during urination and, in addition, control the swelling of the lower abdomen.
Ingredients
- 1 tablespoon horsetail (10 g)
- 1 cup of water (250 ml)
Preparation
- Add the horsetail to a cup of boiling water and cover the drink.
- Let it rest for 15 minutes and then pour.
Mode of consumption
- Drink 2 or 3 cups of horsetail tea every day until completely healed.
3. Infusion of parsley
Parsley is rich in antioxidants and natural fibers that are beneficial to the health of the urinary tract, even in the case of infections such as cystitis.
Its natural active substances reduce inflammation and promote the elimination of germs and toxins through urine, according to an article published in Case Report in Medicine.
Ingredients
- 1 tablespoon of parsley (10 g)
- 1 cup of water (250 ml)
Preparation
- Add the parsley leaves to a cup of boiling water and let it rest by covering the cup.
- After 10 minutes, strain the drink and drink it.
Mode of consumption
- Drink a cup of this tea at the first symptom of cystitis.
- Repeat every 6 hours until complete healing.
4. Marshmallow root infusion
A natural marshmallow root drink helps strengthen the immune system to improve the response against pathogenic bacteria that affect bladder and urinary tract health.
According to a study published in Avicenna Journal of Phytomedicine this is due to its antioxidant and anti-inflammatory properties, due to the high concentration of flavonoids.
Ingredients
- 1 cup of water (250 ml)
- 1 teaspoon marshmallow root (5 g)
Preparation
- Heat a cup of water and, when it boils, add the marshmallow root.
- Cover the drink and let it sit for 10 minutes.
Mode of consumption
- Drink a cup of tea when the first symptom appears.
- Repeat every 8 hours.
5. Infusion of corn beard
Did you know that corn beards have anti-inflammatory and diuretic properties? While you may consider them a throwaway part, you should know that they are a useful ingredient against urinary tract infections.
According to a study published in Molecules, these reduce inflammation of the bladder and soothe the pain and discomfort associated with cystitis. Do you know how to prepare this infusion?
Ingredients
- 1 cup of water (250 ml)
- Corn beards (a handful)
Preparation
- Heat a cup of water and, when it comes to a boil, add the corn stalks.
- Lower the heat and cook for another 3 or 5 minutes.
- After this time, cover the drink and wait for it to cool for 15 minutes.
- Filter and drink.
Mode of consumption
- Consume 2 or 3 cups of corn barbe tea a day.
- Repeat for 3 days or until the infection is relieved.
You can try these infusions for cystitis, but always keep in mind that they do not replace drug therapy. If symptoms persist or worsen, see your doctor.
