Thinner Hair: 5 Natural Treatments

Diet certainly plays a leading role, however, to prevent hair from weakening, we can also intervene topically with treatments that contain all the necessary nutrients.

Discovering thinner hair is a problem that mainly concerns men, but it can also affect women and children.

It is an effect that becomes visible when the hair shaft thins, accompanied by greater fall and an overall reduction in hair volume.

It is considered normal to lose up to 100 hairs per day. However, thinning hair is certainly caused by excessive hair loss that sometimes ends up leaving part of the scalp uncovered.

In some cases it is a temporary process, but when it is final, it also becomes a problem of self – esteem and self- confidence.

The products and treatments available to us are many and their composition is designed in order to strengthen the foliage and stop thinning.

We can also take advantage of natural remedies that are able to increase the thickness of the hair and counteract its fall.

Do you want to discover some of them? Take note!

Natural remedies for thinning hair

1. Coconut oil and lemon juice

Thanks to the content of essential amino acids, mineral salts and fatty acids, this coconut and lemon oil treatment is an interesting solution to combat thinning hair.

It reactivates the circulation of the scalp and, by improving the oxygenation of the follicles, stimulates hair growth.

Ingredients

• 4 tablespoons of coconut oil (60 g)
• 2 teaspoons of lemon juice (10 ml)

Preparation

• Pour the coconut oil into a bowl and mix it with the two teaspoons of lemon juice.

Application

• Part your hair into sections. Apply the treatment insisting on the roots.
• Perform a 5-minute massage, then leave the product to act for an hour.
• Rinse with warm water. Repeat use 3 times a week.

2. Aloe vera and almond oil to prevent thinning hair

The natural conditioner with aloe vera and almond oil provides the scalp with vitamins and minerals. Doing so helps reduce excessive hair loss.

Both ingredients regulate the activity of the sebaceous glands and promote the cleansing and hydration of the hair follicles.

Ingredients

• 5 tablespoons of aloe vera gel (75 g)
• 3 tablespoons of almond oil (45 g)

Preparation

Extract the fresh gel from an aloe vera leaf and mix it with the almond oil.

Application

• Moisten your hair and apply the treatment from root to tip.
• Leave for 40 minutes, then rinse.
• Apply it at least twice a week.

3. Castor oil and honey

The fatty acids contained in castor oil nourish fragile hair and, thanks to this action, increase its diameter and vigor.

In this pack we combine the properties of castor with the nutrients of honey, a moisturizing ingredient that helps to stop hair loss.

Ingredients

• 5 tablespoons of castor oil (75 g)
• 3 tablespoons of honey (75 g)

Preparation

Pour the castor oil into a bowl and mix it with honey.

Application

• Moisten the hair and apply the treatment all over the scalp.
• Perform a gentle massage for 5 minutes. When finished, let the pack act for another 30 minutes.
• Rinse with cold water. Repeat the treatment 2 or 3 times a week.

4. Jojoba, sage and rosemary oil against thinning hair

The essential oils we use to prepare this natural treatment contain active ingredients that stimulate hair growth, strengthening it at the roots.

It is an ideal pack to reduce thinning, split ends and dry hair.

Ingredients

• 3 tablespoons of jojoba oil (45 g)
• 1 teaspoon of sage oil (5 g)
• 1 teaspoon of rosemary oil (5 g)

Preparation

Pour the jojoba oil into a bowl and mix it with the sage and rosemary oil.

Application

• Separate the hair into sections and rub the oil on the roots.
• Massage for 5 minutes. At the end, let the treatment act for another 30 minutes.
• Finally, wash your hair with your usual products. Repeat the application 3 times a week.

5. Fenugreek seeds

Fenugreek seeds contain fatty acids, antioxidants and small amounts of amino acids that act on the scalp, stimulating circulation and hair growth.

The result, therefore, is an increase in the thickness of the hair shaft and less hair thinning.

Ingredients

• 2 tablespoons of fenugreek seeds (20 g)

• 1 cup of water (250 ml)

Preparation

• Heat a cup of water. As soon as it starts to boil, add the fenugreek seeds.
• Let them rest until you see that they have softened, then chop or blend them until you get a paste.

Application

• First, massage your scalp with this paste. Then, leave it on for 30 minutes.
• At the end, rinse with cold water. Repeat the treatment 2 or 3 times a week.

Are you worried about thinning hair? Adopt a healthy diet, good lifestyle habits and nourish your hair with one of these natural remedies.

Try the recipe you like best if you notice thinner hair and be consistent if you want to get stronger and healthier hair.