How To Eliminate Heavy Metals From The Body
You may have often heard of the harmful effects of metals in our bodies, but do you know what they are? How can you tell if you have them? How do they enter the body? Why are they so dangerous? And above all, how to eliminate heavy metals from the body?
In this article we want to try to answer these questions, so that you can naturally prevent and treat the various health problems they can cause and find out how to eliminate heavy metals from the body.
You can do this with the help of natural foods and supplements such as chlorella algae, coriander, garlic or magnesium. Let’s see how
What are heavy metals?
Heavy metals are chemical elements that, to a greater or lesser extent, are part of the structure of everything that surrounds us: from the soil of the soil to our organism, copper, iron, cobalt, manganese, zinc, aluminum, lead, arsenic, etc. they are always present.
The problem arises when these accumulate in our body in excessive quantities, causing progressive poisoning. The same also happens in the environment since, once dispersed, these metals take several centuries to disappear.
What do they cause in our body?
Heavy metals are very difficult to get rid of from the body, and because of this they accumulate over time due to our exposure to them. Since ancient times, doctors from ancient Greece and ancient Rome had documented the symptoms of people exposed to these substances. Some of their consequences for our health are as follows:
- cancer
- kidney disease
- liver disease
- developmental delay
- autism
- autoimmune diseases
- joint diseases
It’s still:
- alterations of the nervous system
- neurodegenerative diseases such as Parkinson’s or Alzheimer’s
- endocrine disorders
- abnormalities during pregnancy
- allergies
As you can see, the consequences are quite serious and the importance of heavy metal cleaning is clear.
How do they enter our body?
Around us, heavy metals are present in many forms. Here are some of the most common:
- Lead pipes
- Large oily fish, such as salmon, tuna or swordfish
- Mercury thermometers (when they break)
- Low consumption light bulbs (when they break)
- Kitchen utensils made of aluminum or other heavy metals
- Vaccines
- Pesticides
- Hygiene and cosmetic products
- Combustion of gasoline
- Tobacco
- Food additives
- Medicines
- Water from mines and factories or other untreated waters
- Dental amalgam of mercury
How can they be eliminated?
The natural treatment to eliminate heavy metals is based on the following natural supplements, which have chelating properties; this means that they join the heavy metals and drag them out of our body. They also have the advantage of having no side effects, unlike drugs.
- Chlorella algae : this algae has a very powerful detoxifying effect from any type of dangerous substance, not only metals, thanks above all to its high chlorophyll content. It represents the main ingredient of this treatment.
- Coriander : this herb is often used as a condiment; in addition to its properties as a chelator, it also contains a large amount of vitamins, in particular vitamins A and K, and to a lesser extent vitamins B, C and E.
It’s still..
- Garlic : this food with numerous medicinal properties is recommended for various diseases and will also be very useful in this treatment. Its purifying components help to drag any type of toxin out of our body.
Once the purifying treatment is finished, as a maintenance technique, you can make the famous Tibetan garlic cure.
- Magnesium : this mineral has no chelating properties, but it will still be very useful to help you eliminate toxic elements.
You will need to take these supplements and foods every day, in the form of extracts or tablets, following the recommended doses in your case and for at least three months.
During the cleanse, you may notice some symptoms of detoxification such as pain, acne or diarrhea, a consequence of the body’s efforts to eliminate these substances. Keep this in mind and do not interrupt the treatment, but rather drink plenty of water between meals to facilitate cleansing.
It is also essential to always avoid constipation, since this problem would prevent the evacuation of metals and could produce a re-intoxication. We also recommend that you always carry out this treatment under the guidance of a doctor or specialized therapist.
Images courtesy of massdistraction and morberg
