Clean Up Liver And Reduce Dark Circles With Two Ingredients
Cleaning your liver regularly is the best way to help it function. In fact, it is useful to prevent you from getting sick due to the accumulation of toxins.
This important organ is responsible for eliminating waste that flows into the bloodstream. It also needs some nutrients to function optimally and contribute to the overall health of the body.
In addition to playing a vital role in detoxification, it performs equally important tasks. In particular we find the synthesis of proteins, hormone secretion and other metabolic functions.
Healthy habits and the use of some natural remedies help stimulate the purifying function of the liver and ensure the regular development of its activities.
Today we want to share with you an excellent natural remedy: only two ingredients that help detoxify you and bring other benefits, such as reducing dark circles.
Find out what it is!
Natural remedy to cleanse the liver and reduce dark circles
This type of liver purification is carried out by combining olive oil and lemon, two natural ingredients that have shown a protective effect on all organs of the body.
With its richness in antioxidants and the ability to eliminate toxins, this simple remedy reduces intoxication. Consequently, it improves the appearance of the skin by reducing dark circles that make the face appear tired or aged.
To better understand how this liver cleansing treatment works, let’s start by discovering the qualities of the two ingredients.
Benefits of olive oil
Olive oil is the typical and indispensable condiment of the Mediterranean diet, one of the best choices for those who want to lead a healthy lifestyle.
Its essential fatty acids and anti-inflammatory compounds help improve the overall health of the body, especially the cardiovascular system and liver.
Thanks to its richness in antioxidants, vitamins and minerals, olive oil stops the oxidative damage caused by free radicals and stimulates the elimination of waste, preventing the onset of diseases.
Benefits of lemon
The detoxifying properties of lemon have been known since ancient times, as well as its ability to prevent numerous ailments.
Important nutrients are concentrated in this citrus fruit such as:
- Citric acid
- Football
- Potassium
- Magnesium
- C vitamin
- Bioflavonoids
- Pectin
- Limonene
The combination of these substances makes lemon a good ally for the immune system, helping to prevent bacterial and viral infections.
It also has important antioxidant substances that neutralize free radicals, reduce cell damage and stimulate their regeneration, help keep the whole body in balance.
It is a food with alkalizing properties and improves digestion. It is also an excellent remedy for eliminating excess fluid and waste from the body.
How to cleanse the liver with oil and lemon
One of the main benefits of this remedy is that the two ingredients are already in your pantry.
Liver cleansing treatment is done for a full month, up to three times a year. During the detox month, we recommend that you eat mostly fruits, vegetables and whole grains.
Ingredients
- 2 tablespoons of olive oil (30 g)
- 1 tablespoon of lemon juice (10 ml)
Preparation
- Mix the olive oil with the lemon. Take it on an empty stomach
- Immediately after, you can drink a glass of warm water. You will have to wait at least half an hour before having breakfast
Remember:
We know that the liver plays a vital role in our health. So it is imperative to be aware of the habits that can harm him.
We know that alcohol and smoking negatively affect its functioning. Diets high in fat, environmental pollution and the use of drugs can also make it sick.
In one way or another we are all exposed to factors that cause toxin build-up in the liver.
For this reason, it is good to cleanse the liver and help our cleansing functions. You also need to try to keep a lifestyle as healthy as possible.
